[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.unos.sk\/tipy-po-party\/#Article","mainEntityOfPage":"https:\/\/www.unos.sk\/tipy-po-party\/","headline":"Tipy po p\u00e1rty","name":"Tipy po p\u00e1rty","description":"Je piatok a vy prem\u00fd\u0161\u013eate o p\u00e1rty? E\u0161te predt\u00fdm si pre\u010d\u00edtajte tento \u010dl\u00e1nok. Univerz\u00e1lnou radou pre ka\u017ed\u00e9ho by bolo nepi\u0165 alkohol v\u00f4bec, ale to je pre ve\u013ea mlad\u00fdch absol\u00fatne nepredstavite\u013en\u00e9. Chc\u00fa si u\u017e\u00edva\u0165 \u017eivota a ako sa hovor\u00ed, \u017eiadna vtipn\u00e1 pr\u00edhoda neza\u010d\u00edna slovami: Ke\u010f sme jedli ten v\u00fdborn\u00fd \u0161al\u00e1t… Tak\u017ee: Vyhnite sa mastn\u00fdm jedl\u00e1m v de\u0148, ke\u010f sa chyst\u00e1te","datePublished":"2019-08-20","dateModified":"2024-02-20","author":{"@type":"Person","@id":"https:\/\/www.unos.sk\/author\/#Person","name":"","url":"https:\/\/www.unos.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"unos.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.unos.sk\/wp-content\/uploads\/img_a306280_w16878_t1568812975.jpg","url":"https:\/\/www.unos.sk\/wp-content\/uploads\/img_a306280_w16878_t1568812975.jpg","height":0,"width":0},"url":"https:\/\/www.unos.sk\/tipy-po-party\/","about":["Lifestyle"],"wordCount":457,"articleBody":"Je piatok a vy prem\u00fd\u0161\u013eate o p\u00e1rty? E\u0161te predt\u00fdm si pre\u010d\u00edtajte tento \u010dl\u00e1nok. Univerz\u00e1lnou radou pre ka\u017ed\u00e9ho by bolo nepi\u0165 alkohol v\u00f4bec, ale to je pre ve\u013ea mlad\u00fdch absol\u00fatne nepredstavite\u013en\u00e9. Chc\u00fa si u\u017e\u00edva\u0165 \u017eivota a ako sa hovor\u00ed, \u017eiadna vtipn\u00e1 pr\u00edhoda neza\u010d\u00edna slovami: Ke\u010f sme jedli ten v\u00fdborn\u00fd \u0161al\u00e1t…Tak\u017ee: Vyhnite sa mastn\u00fdm jedl\u00e1m v de\u0148, ke\u010f sa chyst\u00e1te pi\u0165 alkohol. Naopak, od\u013eah\u010dite ho a doprajte si ve\u013ea zelenej zeleniny. Obsahuje d\u00f4le\u017eit\u00e9 miner\u00e1ly, o ktor\u00e9 v\u00e1\u0161 organizmus v opitom stave prich\u00e1dza. Okrem in\u00e9ho obsahuje aj vl\u00e1kninu, ktor\u00e1 ur\u00fdch\u013euje cel\u00fd metabolizmus. No ke\u010f u\u017e pijete, pokojne zajedajte nejak\u00fdmi slan\u00fdmi krekrami \u010di ty\u010dinkami. Dopln\u00edte tak z\u00e1sobu sod\u00edka v tele.Ak u\u017e ste rozhodnut\u00ed, \u017ee chcete pi\u0165, treba konzumova\u0165 ten spr\u00e1vny alkohol. Vhodnej\u0161ie s\u00fa biele druhy – vodka, gin alebo rum. Na prv\u00fdkr\u00e1t by ste sa nemali p\u00fa\u0161\u0165a\u0165 do n\u00e1pojov ako whisky alebo ko\u0148ak. A u\u017e v\u00f4bec by ste ich nemali mie\u0161a\u0165 dokopy.A \u010do robi\u0165, ke\u010f u\u017e t\u00fa „opicu“ na druh\u00fd de\u0148 m\u00e1te? V prvom rade by sme chceli poveda\u0165, \u017ee ka\u017ed\u00fd organizmus je in\u00fd a mus\u00edte vysk\u00fa\u0161a\u0165, \u010do v\u00e1m urob\u00ed dobre. Dokazuje to u\u017e len fakt, \u017ee bolo vedecky dok\u00e1zan\u00e9, \u017ee a\u017e 23% popul\u00e1cie sa v\u00f4bec nec\u00edti zle „de\u0148 po“. Naopak existuj\u00fa \u013eudia, ktor\u00ed si daj\u00fa jeden-dva poh\u00e1riky a na druh\u00fd de\u0148 nie s\u00fa schopn\u00ed vsta\u0165 z postele.Aj ke\u010f na ne pr\u00e1ve nem\u00e1te chu\u0165, doprajte si ra\u0148ajky. Optim\u00e1lne je, aby obsahovali ve\u013ea sacharidov preto\u017ee to je presne to, \u010do v\u00e1m vo va\u0161ej krvi ch\u00fdba. Ak bud\u00fa navy\u0161e aj zdrav\u00e9, dopln\u00edte miner\u00e1ly raz-dva bez kupovania r\u00f4znych \u0161umiv\u00fdch pr\u00edpravkov.Doprajte si tie\u017e dostatok sp\u00e1nku a vody. Dobr\u00e1 hydrat\u00e1cia zmier\u0148uje pr\u00edznaky opice a je ve\u013emi d\u00f4le\u017eit\u00e1 v pr\u00edpade, \u017ee ste to minul\u00fd piatok prehnali a po p\u00e1rty (alebo e\u0161te na nej) ste zvracali.V neposlednej rade je mo\u017en\u00e9 k\u00fapi\u0165 si vypro\u0161\u0165ov\u00e1k v lek\u00e1rni alebo obchode. Niekomu zaber\u00e1, niekomu nie. M\u00e1 v\u0161ak svoje rizik\u00e1 ke\u010f\u017ee buduje zdanie, \u017ee pitie alkoholick\u00fdch n\u00e1pojov je \u00faplne norm\u00e1lne. V\u00fdskumy dokazuj\u00fa, \u017ee prispieva k vzniku alkoholizmu. Tak\u017ee, pite s rozumom a mierou!                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tipy po p\u00e1rty","item":"https:\/\/www.unos.sk\/tipy-po-party\/#breadcrumbitem"}]}]