[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.unos.sk\/sportovanie-v-pare\/#Article","mainEntityOfPage":"https:\/\/www.unos.sk\/sportovanie-v-pare\/","headline":"\u0160portovanie v p\u00e1re","name":"\u0160portovanie v p\u00e1re","description":"Ka\u017ed\u00e1 z n\u00e1s to pozn\u00e1 – po\u010das leta si nev\u0161\u00edmame ni\u010d in\u00e9, iba to, ako vyzer\u00e1 na\u0161e telo. Hlavou n\u00e1m v\u00edria predstavy o ide\u00e1lnej postave, chceme v nov\u00fdch plavk\u00e1ch ka\u017ed\u00e9ho oh\u00fari\u0165 a t\u00fa\u017eime po \u0161t\u00edhlom tele. Patr\u00edte tam aj vy? Presne do tej skupiny, kedy chcete za\u010da\u0165 \u0161portova\u0165, cvi\u010di\u0165, ale nie\u010do v\u00e1m pri tom st\u00e1le ch\u00fdba, no vy neviete","datePublished":"2019-08-04","dateModified":"2024-02-20","author":{"@type":"Person","@id":"https:\/\/www.unos.sk\/author\/#Person","name":"","url":"https:\/\/www.unos.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"unos.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.unos.sk\/wp-content\/uploads\/img_a305746_w16878_t1567176333.jpg","url":"https:\/\/www.unos.sk\/wp-content\/uploads\/img_a305746_w16878_t1567176333.jpg","height":0,"width":0},"url":"https:\/\/www.unos.sk\/sportovanie-v-pare\/","about":["\u017deny"],"wordCount":483,"articleBody":"Ka\u017ed\u00e1 z n\u00e1s to pozn\u00e1 – po\u010das leta si nev\u0161\u00edmame ni\u010d in\u00e9, iba to, ako vyzer\u00e1 na\u0161e telo. Hlavou n\u00e1m v\u00edria predstavy o ide\u00e1lnej postave, chceme v nov\u00fdch plavk\u00e1ch ka\u017ed\u00e9ho oh\u00fari\u0165 a t\u00fa\u017eime po \u0161t\u00edhlom tele. Patr\u00edte tam aj vy? Presne do tej skupiny, kedy chcete za\u010da\u0165 \u0161portova\u0165, cvi\u010di\u0165, ale nie\u010do v\u00e1m pri tom st\u00e1le ch\u00fdba, no vy neviete pr\u00eds\u0165 na to, \u010do to m\u00f4\u017ee by\u0165? Zd\u00e1 sa v\u00e1m, \u017ee u\u017e ste vysk\u00fa\u0161ali v\u0161etky formy cvi\u010denia, za\u010dali ste pl\u00e1va\u0165, beha\u0165, jazdi\u0165 na koni, kor\u010du\u013eova\u0165, boli ste nav\u0161t\u00edvi\u0165 aj fitnes centrum, no st\u00e1le v\u00e1m pri tom \u010dosi ch\u00fdba? My pozn\u00e1me odpove\u010f na va\u0161u ot\u00e1zku! Pri tr\u00e9novan\u00ed, chudnut\u00ed a zlep\u0161ovan\u00ed svojho zdravotn\u00e9ho stavu v\u00e1m ch\u00fdba jedin\u00e9 – dobr\u00fd partner. A t\u00fdm nemysl\u00edme kamar\u00e1tku, priate\u013eku, s ktorou sa okrem dobr\u00e9ho cvi\u010denia dobre porozpr\u00e1vate. My m\u00e1me na mysli v\u00e1\u0161ho man\u017eela, sn\u00fabenca, priate\u013ea, \u017eivotn\u00e9ho partnera! Zd\u00e1 sa v\u00e1m to zvl\u00e1\u0161tne? Nemus\u00ed a nem\u00e1 pre\u010do! Ve\u010f predsa kv\u00f4li \u010domu by ste nemohli vysk\u00fa\u0161a\u0165 zacvi\u010di\u0165 si so svojim mu\u017eom? Spolo\u010dn\u00e9 \u0161portovanie a cvi\u010denie toti\u017e zlep\u0161\u00ed va\u0161u komunik\u00e1ciu, porozumenie, motivuje v\u00e1s a zlep\u0161uje nie len va\u0161u individu\u00e1lnu kond\u00edciu, ale taktie\u017e aj kond\u00edciu v\u00e1\u0161ho spolo\u010dn\u00e9ho vz\u0165ahu. T\u00fdm, \u017ee budete spolu cvi\u010di\u0165, tr\u00e1vite spolo\u010dne svoj vo\u013en\u00fd \u010das, c\u00edtite sa lep\u0161ie a do \u017eivota v\u00e1m to vnesie rados\u0165. Nie\u010do tak\u00e9 v\u00e1m dokonca o\u017eiv\u00ed vz\u0165ah, prinesie do neho nie\u010do nov\u00e9 a okoren\u00ed ho. Tak na \u010do e\u0161te \u010dak\u00e1te? Zavolajte svojho man\u017eela alebo priate\u013ea na spolo\u010dn\u00fd beh, presved\u010dte ho, \u017ee pl\u00e1vanie vo dvojici m\u00f4\u017ee by\u0165 naozaj zauj\u00edmav\u00e9 a prospe\u0161n\u00e9 pre zdravie v\u00e1s oboch, sk\u00faste mu uk\u00e1za\u0165 mo\u017enosti turistiky vo va\u0161om okol\u00ed. Skr\u00e1tka sa spolu vyberte na spolo\u010dn\u00e9 v\u00fdlety. Nie len \u017ee sa zlep\u0161\u00ed va\u0161e spoluna\u017e\u00edvanie, ale obaja budete po \u010dase v ove\u013ea lep\u0161ej kond\u00edci\u00ed a e\u0161te k tomu aj za\u017eijete nie\u010do nov\u00e9. Nebojte sa a navrhnite to. Svojim op\u00fdtan\u00edm predsa nem\u00f4\u017eete ni\u010d strati\u0165, pr\u00e1ve naopak – m\u00f4\u017eete toho ve\u013emi ve\u013ea z\u00edska\u0165 a nakoniec budete v\u010fa\u010dn\u00e9 tomu, \u017ee ste sa toho neb\u00e1li a vysk\u00fa\u0161ali ste to. Tak teda naberte odvahu a po\u010fte do toho!                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160portovanie v p\u00e1re","item":"https:\/\/www.unos.sk\/sportovanie-v-pare\/#breadcrumbitem"}]}]