[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.unos.sk\/riesenie-sudoku-vas-robi-inteligentnejsimi\/#Article","mainEntityOfPage":"https:\/\/www.unos.sk\/riesenie-sudoku-vas-robi-inteligentnejsimi\/","headline":"Rie\u0161enie Sudoku v\u00e1s rob\u00ed inteligentnej\u0161\u00edmi","name":"Rie\u0161enie Sudoku v\u00e1s rob\u00ed inteligentnej\u0161\u00edmi","description":"Prepojenie medzi vedou a odpo\u010dinkom \u013dudia u\u017e po st\u00e1ro\u010dia h\u013eadali sp\u00f4soby ako sa zabavi\u0165 a z\u00e1rove\u0148 tento oddychov\u00fd \u010das vyu\u017e\u00edva\u0165 prakticky. T\u00e1to snaha viedla k mnoho h\u00e1dank\u00e1m a \u00faloh\u00e1m logick\u00e9ho charakteru, z ktor\u00fdch sa stali be\u017en\u00e9 relaxa\u010dn\u00e9 prostriedky. Jeden z najzn\u00e1mej\u0161\u00edch typov rekrea\u010dn\u00e9ho r\u00e9busu je Sudoku. T\u00e1to, mylne japonsky ozna\u010dovan\u00e1, tabu\u013eka \u010d\u00edsel v skuto\u010dnosti poch\u00e1dza z Eur\u00f3py, presnej\u0161ie \u0160vaj\u010diarska, a v krajine vych\u00e1dzaj\u00faceho","datePublished":"2019-10-23","dateModified":"2024-02-20","author":{"@type":"Person","@id":"https:\/\/www.unos.sk\/author\/#Person","name":"","url":"https:\/\/www.unos.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"unos.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.unos.sk\/wp-content\/uploads\/img_a307481_w16878_t1571843342.jpg","url":"https:\/\/www.unos.sk\/wp-content\/uploads\/img_a307481_w16878_t1571843342.jpg","height":0,"width":0},"url":"https:\/\/www.unos.sk\/riesenie-sudoku-vas-robi-inteligentnejsimi\/","about":["Veda"],"wordCount":493,"articleBody":"Prepojenie medzi vedou a odpo\u010dinkom\u013dudia u\u017e po st\u00e1ro\u010dia h\u013eadali sp\u00f4soby ako sa zabavi\u0165 a z\u00e1rove\u0148 tento oddychov\u00fd \u010das vyu\u017e\u00edva\u0165 prakticky. T\u00e1to snaha viedla k mnoho h\u00e1dank\u00e1m a \u00faloh\u00e1m logick\u00e9ho charakteru, z ktor\u00fdch sa stali be\u017en\u00e9 relaxa\u010dn\u00e9 prostriedky. Jeden z najzn\u00e1mej\u0161\u00edch typov rekrea\u010dn\u00e9ho r\u00e9busu je Sudoku.T\u00e1to, mylne japonsky ozna\u010dovan\u00e1, tabu\u013eka \u010d\u00edsel v skuto\u010dnosti poch\u00e1dza z Eur\u00f3py, presnej\u0161ie \u0160vaj\u010diarska, a v krajine vych\u00e1dzaj\u00faceho slnka sa akur\u00e1t tak stala enormne ob\u013e\u00fabenou – a dostala svoj n\u00e1zov. Ten sa sklad\u00e1 zo slov „su“, \u010do znamen\u00e1 \u010d\u00edslica a „doku“, \u010do zna\u010d\u00ed samostatne, prelo\u017ei\u0165 to teda m\u00f4\u017eeme ako samostatn\u00e9 \u010d\u00edslo.Ak ste si v\u0161ak mysleli, \u017ee ide o oby\u010dajn\u00fa z\u00e1bavku so z\u00e1merom skr\u00e1ti\u0165 si dlh\u00fa chv\u00ed\u013eu, ste na omyle. T\u00e1to jednoduch\u00e1 mrie\u017eka skr\u00fdva ove\u013ea viac ako sa na prv\u00fd poh\u013ead zd\u00e1.Vedci dok\u00e1zali to, \u010do v\u00e4\u010d\u0161ina z n\u00e1s u\u017e tu\u0161ilaDoktori n\u00e1s \u010dasto varuj\u00fa, \u017ee starnutie m\u00e1 obrovsk\u00fd dopad na n\u00e1\u0161 mozog a postupom \u010dasu sa nebezpe\u010dne opotreb\u00fava. Mo\u017enos\u0165 r\u00fdchleho ment\u00e1lneho poklesu sa e\u0161te zvy\u0161uje, ak svoju myse\u013e nepou\u017e\u00edvame a pravidelne ju netr\u00e9nujeme.Ist\u00e1 anglick\u00e1 Univerzita sa zamerala pr\u00e1ve na tento probl\u00e9m a analyzovala asi 19 000 \u00fa\u010dastn\u00edkov ktor\u00fdch po\u017eiadali aby po jeden cel\u00fd t\u00fd\u017ede\u0148 rie\u0161ili 10 pozn\u00e1vac\u00edch testov – zv\u00e4\u010d\u0161a slovn\u00fdch a \u010d\u00edseln\u00fdch. V\u00fdsledky boli zauj\u00edmav\u00e9, ale azda nie tak\u00e9 prekvapiv\u00e9. Respondenti ktor\u00fd \u010dasto tr\u00e1vili \u010das hrami ako Sudoku vyk\u00e1zali ove\u013ea lep\u0161ie schopnosti v oblastiach pam\u00e4te, pozornosti a uva\u017eovan\u00ed.Hoci sa teda e\u0161te na 100% nepotvrdilo, \u017ee rie\u0161enie r\u00e9busov redukuje pravdepodobnos\u0165 demencie, v\u0161etky doteraj\u0161ie prieskumy to nazna\u010duj\u00fa a minim\u00e1lne jedna vec je ist\u00e1 – tak\u00e9to \u00falohy udr\u017euj\u00fa n\u00e1\u0161 mozog produkt\u00edvnym dlh\u0161ie ako zvy\u010dajne.\u010eal\u0161ie sp\u00f4soby ako si cvi\u010di\u0165 mozogOkrem Sudoku patr\u00ed do skupiny my\u0161lienkovo v\u00fdhodn\u00fdch hlavolamov takisto klasick\u00e1 p\u00edsmenkov\u00e1 kr\u00ed\u017eovka, ma\u013eovan\u00e1 kr\u00ed\u017eovka, osem smerovka, puzzle, h\u00e1danky, slovn\u00e9 hra\u010dky a v podstate aj v\u0161etky matematick\u00e9 probl\u00e9my. \u010eal\u0161\u00edmi mo\u017enos\u0165ami ako zabezpe\u010di\u0165 aby ste du\u0161evne nezleniveli je u\u010denie nov\u00fdch vec\u00ed – jazyky alebo ru\u010dn\u00e9 pr\u00e1ce.Zd\u00e1 sa teda, \u017ee pravideln\u00e1 popolud\u0148aj\u0161ia prest\u00e1vka na rie\u0161enie \u010dasopisu, \u010di nov\u00edn sa v\u00e1m m\u00f4\u017ee vyplati\u0165. Samozrejme to netreba preh\u00e1\u0148a\u0165 a nezab\u00fada\u0165 na pravideln\u00fd pohyb a rozvoj svojej ako psychickej, tak aj fyzickej str\u00e1nky.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Rie\u0161enie Sudoku v\u00e1s rob\u00ed inteligentnej\u0161\u00edmi","item":"https:\/\/www.unos.sk\/riesenie-sudoku-vas-robi-inteligentnejsimi\/#breadcrumbitem"}]}]